Sultry Fig and Berry Toast

1 cup plain low-fat Greek Yogurt
1 package of Blackberries
1 jar of Fig Jam
1 package of fresh or dried figs
1 tsp of raw honey
  1. Slice your bread into the desired square or rectangle shape
  2. Spread a light amount of fig jam on each slice of bread
  3. In a toaster oven, toast bread for 5 minutes; or until the jam is lightly bubbling (If using a conventional oven: heat oven to 200 degrees and toast bread for 3 minutes; or until the jam is lightly bubbling)
  4. Remove from oven and let cool for 60 seconds
  5. Add a tablespoon of low-fat Greek Yogurt to the slices of toast (do not spread)
  6. Wash and halve figs and blackberries
  7. Top toast with desired amount of fruit
  8. Drizzle toast with desired amount of honey
  9. Enjoy immediately

"According to MyPlate, grains should take up ¼ of your plate, with protein foods taking up ¼ and fruits and veggies filling the remaining half."

- Arnold Bread Nutrition Expert
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