Grilled Chicken Pesto Sandwich

Ingredients (1 serving)
1 chicken breast, pounded thin
Salt and pepper, to taste
1 slice Provolone cheese
1 tablespoon pesto
1 roasted red pepper, sliced

1. Heat grill to medium-high. Season chicken breast with salt and pepper on both sides and place on hot grill. Cook for about 5 minutes on each side, or until a thermometer inserted in the center of the thickest part of the chicken breast registers 165°F. Top with Provolone, close lid on grill and let sit until cheese is melted, approximately 1 minute. Remove chicken from grill and slice in two equal pieces.

2. Spread pesto on 1 slice of toasted bread. Layer with chicken and roasted red pepper. Top with second toasted bread slice and enjoy.

“Most American diets lack fiber. Women should consume at least 25 grams of fiber per day, while men should consume at least 38 grams.”

- Arnold Bread Nutrition Expert
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