Naylet L., FL

Better Black Bean Miami Cubano

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Naylet L., FL

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Ingredients (1 serving)
⅓ c. cooked, shredded lean pork
2 tbsp. whole grain mustard
3 tbsp. black beans (if from a can, rinsed and drained)
1 tbsp. diced pimientos
2 pinches ground cumin
1 tsp. lime juice
1 pinch kosher salt
1 tsp. olive oil
1 ½ tbsp. sweet pickle relish
2 thin avocado slices
4-5 pepperoncini slices, optional
Directions 

In a bowl, toss pork, mustard, black beans, pimientos, cumin, and lime juice.  Season with salt.

Heat a large nonstick skillet over medium high heat. Brush one side of each bread slice with olive oil. Place olive oil sides down on skillet; cook until lightly toasted. 

Spread pickle relish on one bread slice, over side without olive oil; top with pork mixture, avocado, and pepperoncini.  Close with remaining bread slice, olive oil side on the outside.

 

"Children ages 2-3 need about 3 ounce equivalents of grains per day. 4-8 year olds need 5 ounce equivalents per day, and teens need 5-8 ounce equivalents per day, with boys being on the higher end."

- Arnold Bread Nutrition Expert
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