Lidia H., CA

Indian-Spiced Egg Salad Sandwich

Creative Classics

Lidia H., CA

Ingredients (2 servings)
2 tbsp. pure olive oil
¼ cup shallots
2 tbsp. black raisins
¼ tsp. curry powder
¼ tsp. turmeric
¼ tsp. cumin
¼ tsp. gram masala
6 hardboiled eggs, chopped
2 tbsp. light mayonnaise
2 tbsp. Greek-style plain yogurt
Salt and ground black pepper, to taste
1 cup watercress leaves

Toast bread slices to desired doneness.

In a small saucepan, sauté shallots in olive oil till translucent over medium-high heat; add raisins, curry powder, turmeric, cumin and gram masala; sauté over medium-low heat for another minute; reserve.

In a medium bowl, combine eggs and shallot/spice mixture; add mayonnaise and yogurt; add salt and pepper to taste; set aside.

To assemble sandwich, spread half of egg mixture over bottom bread slice; top with watercress leaves and close with top bread slice. Enjoy!

"According to MyPlate, grains should take up ¼ of your plate, with protein foods taking up ¼ and fruits and veggies filling the remaining half."

- Arnold Bread Nutrition Expert
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