Turkey Bacon, Egg White, Spinach Breakfast Sandwich

2 sliced turkey bacon
2 cups fresh spinach
1/3 cup liquid egg whites
salt and pepper, to taste

Prepare turkey bacon in a small skillet on medium heat or microwave according to package instructions. When fully cooked, remove bacon, blot with a paper towel, cut pieces in half and set aside. In the same skillet, use non-stick cooking spray and add chopped spinach. Sauté spinach, remove from pan and set aside. Scramble egg whites and cook, set aside. Toast bread to desired crispness.

Layer egg, spinach, and turkey bacon; cover with remaining slice of bread. Add salt and pepper, to taste.

"According to MyPlate, grains should take up ¼ of your plate, with protein foods taking up ¼ and fruits and veggies filling the remaining half."

- Arnold Bread Nutrition Expert
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