Mango Tango BLT Sandwich

Ingredients (2 Sandwiches)
2 tbsp. Greek yogurt
2 tbsp. low-fat salad dressing
1/4 tsp. thyme
8 slices turkey bacon
8 Romaine lettuce leaves, torn to bread size
1 large tomato, sliced
1 c. mango, diced
1/2 c. mozzarella cheese, shredded

In a small bowl, combine yogurt, salad dressing, and thyme; mix well. Refrigerate yogurt mixture until time to use. Place bacon on a microwave safe plate and cook according to package directions (approximately 2-4 minutes on high setting). Allow bacon to cool slightly before removing from plate. Spread 1 tbsp. of yogurt mixture on one slice of bread. Layer with 2 slices of lettuce leaves, 2 slices of bacon, and two slices of tomato. In a medium bowl, mix mango and cheese. Dollop ½ of the mango mixture over tomatoes. Place 2 more slices of lettuce leaves on top. Cover with another slice of bread. Repeat above steps for second sandwich.

"Children ages 2-3 need about 3 ounce equivalents of grains per day. 4-8 year olds need 5 ounce equivalents per day, and teens need 5-8 ounce equivalents per day, with boys being on the higher end."

- Arnold Bread Nutrition Expert
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