Grapefruit Toast with Mint & Goat Cheese

1 slice of Arnold® Organic Rustic White Bread, toasted
3 slices ruby red grapefruit, rind removed
1 tsp fresh baby mint leaves
1 tsp honey
2 tbsp goat cheese
  1. - Smear goat cheese on toast and drizzle with honey.
  2. - Top with ruby red grapefruit and fresh mint.

"Children ages 2-3 need about 3 ounce equivalents of grains per day. 4-8 year olds need 5 ounce equivalents per day, and teens need 5-8 ounce equivalents per day, with boys being on the higher end."

- Arnold Bread Nutrition Expert
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