Arnold Whole Grains Sliced Breads | Healthy Multi-Grain Sliced Bread

Whole Grains: Healthy Multi-Grain

whole grains
per serving
18g
fiber per
serving
4g

Packed with several different whole grains that contain fiber, you’ll get nutrition and great taste in every slice.

UPC 7341001385
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Heart Healthy* Low Fat No Artificial Colors, Flavors
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
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Arnold® Whole Grains Healthy Multi-Grain Nutrition Facts

Nutrition Facts

Serving Size 1 slice (43g)

Servings Per Container 16

Calories 100

Calories from Fat15

Amount/Serving
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
3g
Protein
5g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 4% • Thiamin 6% • Riboflavin 2% • Niacin 4% • Folic Acid 2%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BROWN RICE, CORNMEAL, OATS, WHEAT BRAN, CELLULOSE FIBER, YEAST, SOYBEAN OIL, BLACK & WHITE SESAME SEEDS, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, POPPY SEEDS, GRAIN VINEGAR, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS].
Lox Your Sox Off
Ingredients (1 serving)
  • 1 Arnold Healthy Multi-Grain® ® (split in ½)
  • 3 oz. plain Greek yogurt
  • 1 tsp. fresh squeezed Lemon Juice
  • 1 tsp. fresh Dill (chopped)
  • Pinch of Himalayan or Sea Salt
  • Pinch of fresh Ground Black Pepper
  • 3 ounces of sliced Gravlax (Lox)
  • 1 large cucumber ribbon- (To make cucumber ribbons: use a knife to trim the ends from the cucumber. Use a vegetable peeler to carefully slice the cucumber lengthways into long, thin ribbons with skin on.)
  • 1 large slice Red Onion Ring
  • 1 slice of large ripe Red Tomato
  • 1 slice of Avacado
  • 1 large sprig of fresh Dill
Directions

Lightly toast the Sandwich Thin roll and set aside.  

 To make the Yogurt Dill Spread : combine Yogurt, Lemon Juice, chopped dill, salt and pepper…combine well and set aside.

Evenly spread each half of roll with the Yogurt spread.  From the bottom up, layer ingredients in the following order:  Lay smoked salmon (lox) onto bottom half, cucumber ribbon, dill sprig, red onion, tomato and avocado.  Place other half of roll on top of sandwich.

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