Arnold Whole Grains Sliced Breads | 7 Grain Sliced Bread

Whole Grains: 7 Grain

whole grains
per serving
21g
fiber per serving
4g

Get the benefits of seven different grains in each slice and make a sandwich that’s full of flavor and nutrition.

UPC 7341000138
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Heart Healthy* Low Fat No Artificial Colors, Flavors
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
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Arnold® Whole Grains 7 Grain Nutrition Facts

Nutrition Facts

Serving Size 1 slice (43g)

Servings Per Container 16

Calories 100

Calories from Fat15

Amount/Serving
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
3g
Protein
4g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 6% • Iron 6% • Thiamin 6% • Riboflavin 2% • Niacin 6% • Folic Acid 2%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, MOLASSES, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, RYE, YEAST, SOYBEAN OIL, GROUND CORN, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), BROWN RICE, OATS, MONOGLYCERIDES, GRAIN VINEGAR, TRITICALE, CALCIUM SULFATE, DATEM, BARLEY, FLAXSEED, MILLET, SOY LECITHIN, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS].
Toasty Turkey, Artichoke & Provolone Panini
Ingredients (2 servings)
  • 4 slices Arnold 7 Grain® bread
  • 1/4 cup marinated artichoke hearts (from jar), drained
  • 1/4 cup reduced-fat garlic-and-herbs spreadable cheese
  • 1/2 cup fresh baby spinach leaves, chopped
  • 1/4 cup roasted red bell peppers (from a jar), drained, sliced
  • 4 oz turkey, cooked
  • 1 slice provolone cheese
  • Nonstick cooking spray
Directions

Heat closed contact grill or panini maker for 5 minutes. Place artichoke hearts on paper towels; pat dry. Coarsely chop artichoke hearts. In small bowl, mix artichoke hearts, spreadable cheese and spinach. Spread mixture on 2 bread slices. Top with sliced bell peppers, turkey and provolone cheese. Top with remaining bread slices. Spray both sides of sandwiches with cooking spray. When grill is heated, place sandwiches on grill. Close grill; cook 3 to 5 minutes or until bread is toasted and cheese is melted.

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