Arnold Whole Grains Sliced Breads | 12 Grain Sliced Bread

Whole Grains: 12 Grain

whole grains
per serving
21g
fiber per
serving
3g

Each slice is loaded with wholesome ingredients, like whole wheat, sunflower seeds, oats, barley, and brown rice for delicious layers of flavor and nutrition.

UPC 7341000026
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Heart Healthy* Low Fat No Artificial Colors, Flavors
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
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Arnold® Whole Grains 12 Grain Nutrition Facts

Nutrition Facts

Serving Size 1 slice (43g)

Servings Per Container 16

Calories 110

Calories from Fat25

Amount/Serving
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 6% • Thiamin 6% • Riboflavin 2% • Niacin 4% • Folic Acid 4%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, SUNFLOWER SEEDS, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), FLAXSEED, CELLULOSE FIBER, SOYBEAN OIL, YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, GRAIN VINEGAR, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, NATURAL FLAVORS, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)].
Orange Kissed Turkey, Sweet Potato and Watercress Salad Sammie
Ingredients (2 Servings)
  • 4 slices Arnold 12 Grain® ® Bread
  • 2 tbsp. coconut oil
  • 1 large sweet potato, sliced into 1/4-inch rounds
  • 2 tbsp. orange juice
  • 2 tsp raw honey
  • 1 tsp olive oil
  • 1 oz. watercress (approx. 1 packed cup)
  • 1/4 cup Dijon mustard
  • 4 oz. thinly sliced smoked turkey breast
  • 1/4 cup chopped walnuts
  • Salt and pepper to taste
Directions

Heat coconut oil in large skillet over medium/low heat. Place sweet potatoes in hot oil and sprinkle with kosher salt. Cook for 3 minutes on each side or until tender.

To make the Orange Watercress Salad: In a small bowl, whisk together orange juice, honey and olive oil. Add watercress and toss until well coated.

To assemble sandwich, spread one side of each slice of bread with Dijon mustard. Place half of turkey on one slice of Arnold 12 Grain® ® Whole Grains: 12 Grain bread. Top with half of the sweet potatoes, half of the Orange Watercress Salad, and half of the chopped walnuts. Top with another slice of bread, mustard side down. Repeat with remaining ingredients to make second sandwich.

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