Arnold Whole Grains Sliced Breads | Extra Grainy Cracked Wheat and Oats Sliced Bread

Extra Grainy: Extra Grainy Cracked Wheat and Oats

whole grains
per serving
13g
fiber per
serving
3g

We specially bake each loaf of Extra Grainy bread so it has a tasty, grainy texture with visible seeds and grains inside and out. Each bite will delight the senses and add grainy goodness to sandwiches, toast or just alone by itself!

UPC 7341002575
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
No Artificial Colors, Flavors - -
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Arnold® Extra Grainy Extra Grainy Cracked Wheat and Oats Nutrition Facts

Nutrition Facts

Serving Size 1 slice (43g)

Servings Per Container 16

Calories 110

Calories from Fat25

Amount/Serving
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 6% • Thiamin 8% • Riboflavin 4% • Niacin 6% • Folic Acid 4%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CRACKED WHEAT, SUNFLOWER SEEDS, SUGAR, WHEAT GLUTEN, OATS, YEAST, OAT FIBER, SOYBEAN OIL, SALT, FLAXSEED, SESAME SEEDS, GRAIN VINEGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, SEA SALT, CALCIUM SULFATE, SOY LECITHIN.
Cherry Almond Chicken Salad
Ingredients (3 servings)
  • 6 slices Arnold Extra Grainy Cracked Wheat and Oats® ® Bread
  • 2 c. shredded, cooked rotisserie chicken (white meat, no skin)
  • ½ c. roughly chopped, pitted fresh sweet cherries
  • 1 c. finely chopped kale leaves
  • ¼ c. thinly sliced scallions, ends trimmed, green and white parts
  • ¼ c. slivered almonds
  • ¼ tsp. sea salt
  • ⅛ tsp. black pepper
  • 1 tsp. dried rosemary, roughly chopped
  • 4 tbsp. fat free mayonnaise
  • 1 c. baby spinach leaves
Directions

Shred enough white meat from a cooked chicken to yield 2 cups. 
Pit the cherries.  Roughly chop the cherries to yield ½ cup.  Set aside.
Remove the kale leaves from the center stems.  Discard stems.  Finely chop the kale to yield one cup.  Add to the chicken.
Trim the ends of the scallions.  Thinly slice enough of the white and green parts to yield ¼ cup.  Add to the chicken.
Mix together the chicken, kale, sea salt, black pepper, scallions, rosemary, and 3 tablespoons of mayonnaise.  Stir until well combined.
Fold in the chopped cherries and the slivered almonds, gently mixing together.

Lay out the slices of Arnold Extra Grainy Cracked Wheat and Oats® ® Extra Grainy Cracked Wheat and Oat Bread.  Lightly spread the remaining one tablespoon of mayonnaise over the slices of bread.
Evenly distribute the baby spinach leaves among the three sandwich bottoms.
Evenly split up the chicken salad and gently press it down over the spinach to conform to the shape of the bread. 
Top the sandwiches with the remaining sandwiches and serve.  

 

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