Arnold Sandwich Thins® Rolls | Multi-Grain Sandwich Thins® Rolls

Sandwich Thins® Rolls: Multi-Grain

whole grains
per serving
12g
fiber per
serving
5g

The possibilities are endless with this tasty, 100-calorie choice that gives you the benefits of several types of grains along with layers of flavor.

UPC 7341013547
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Arnold® Sandwich Thins® Rolls Multi-Grain Nutrition Facts

Nutrition Facts

Serving Size 1 roll (43g)

Servings Per Container 8

Calories 100

Calories from Fat10

Amount/Serving
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
1g
Protein
4g

Vitamin A 0 % • Vitamin C 0% • Calcium 6% • Iron 6% • Thiamin 8% • Riboflavin 4% • Niacin 6% • Folic Acid 8%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE GRAINS (WHEAT, RYE, GROUND CORN, OATS, BROWN RICE, BARLEY FLAKES, MILLET, TRITICALE), YEAST, CELLULOSE FIBER, WHEAT GLUTEN, SUGAR, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, FLAXSEED, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (NATURAL STEVIA LEAF SWEETENER), CORNSTARCH, SOY LECITHIN.
Better-For-You Buffalo Chicken Sandwich
Ingredients (1 serving)
  • 1 Arnold Multi-Grain® roll
  • 1/4 lb. ground chicken breast
  • 1/4 c. nonfat Greek yogurt
  • 1/2 tbsp. hot sauce
  • 1/4 c. low-fat blue cheese, crumbled
  • 1/8 c. water
  • Salt and pepper to taste
Directions

Season ground chicken breast with salt and pepper to taste; then, mix in water. Shape meat into a patty and set aside. Heat a nonstick griddle pan or large skillet over medium-high heat. Add patty and sear until golden; meat will release when ready to flip. Flip patty and cover until fully cooked, about 8 additional minutes.

Meanwhile, mix yogurt with hot sauce. Spread mix on bottom half of Sandwich Thins roll; then, add cooked patty. Next, sprinkle blue cheese on top of patty and top with the other half of the roll. Enjoy!

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