Arnold Sandwich Thins® Rolls | Flax & Fiber Sandwich Thins® Rolls

Sandwich Thins® Rolls: Flax & Fiber

whole grains
per serving
21g
fiber per
serving
5g

Take a bite out of the 100-calorie roll that balances whole grains and fiber with the warm and nutty flavor of flaxseed.

UPC 7341013534
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Low Fat - -
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Arnold® Sandwich Thins® Rolls Flax & Fiber Nutrition Facts

Nutrition Facts

Serving Size 1 roll (43g)

Servings Per Container 8

Calories 100

Calories from Fat10

Amount/Serving
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
2g
Protein
5g

Vitamin A 0 % • Vitamin C 0% • Calcium 6% • Iron 4% • Thiamin 6% • Riboflavin 2% • Niacin 6% • Folic Acid 6%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, CELLULOSE FIBER, WHEAT GLUTEN, FLAXSEED, POLYDEXTROSE, SALT, AMARANTH SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MALT, SOYBEAN AND/OR CANOLA OIL, NATURAL FLAVOR, WHEAT BRAN, DATEM, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (NATURAL STEVIA LEAF SWEETENER), CORNSTARCH, SOY LECITHIN.
Thai Cilantro Basil Lime and Ginger Chicken Breast Sandwich
Ingredients (1 serving)
  • 1 Arnold Flax & Fiber® roll
  • 2 oz. uncooked boneless skinless chicken breast
  • ¼ cup cucumber slices
  • 2 Tbsp fresh basil, chopped
  • 2 Tbsp fresh cilantro, chopped
  • 1 Tbsp fresh lime juice
  • 1 Tsp finely chopped ginger root
  • 1/2 cup shredded carrots
  • 1 spray cooking spray
Directions

In a mini chopper or food processor, combine basil, cilantro, lime juice, ginger; pulse until smooth.
Add water, 1 teaspoon at a time, to thin sauce (if desired). Spoon sauce in a small bowl and add
carrots; toss to combine and set aside. Coat a grill or grill pan with cooking spray; preheat to
medium-high. Place chicken on grill and cook until browned and cooked through, flipping once,
about 2 to 3 minutes per side. Place 1 piece of chicken on bottom half of Sandwich Thins® slice;
top with carrot mixture, cucumber slices and Sandwich Thins® top.

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